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Showing posts from January, 2019

January 2019 Whole 30

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Hell Week. I mean month. Here we go, the reset . The fun part this time around, trying to make it work for three people, one who is on a restricted FODMAPS diet and has POTS symptoms. To be perfectly honest, as my daughter has pointed out, she has kept to mostly healthy snacks since arriving. The downside - she's already lost weight which means there will be clothes shopping in our future.