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Showing posts from February, 2017

Menu Plan Monday: Sweet Meats

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Ok, not really, but it is Valentine's Week. Yay. And I have managed to hit 190 again. Not so
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And so we find ourselves focusing on discipline. Clean eating. Willpower. And horrible weather that encourages #emoeating.

Shall we begin?

Sunday: Zuppa Toscana - with sweet Italian chicken sausage.

Monday: Paleo Spaghetti - really, zoodles, homemade marina sauce, and meatballs.

Tuesday: Something special -- Seared Steak with pan-roasted grape and port sauce -- wait! Breaking News! I don't have to cook. That will be saved.

Wednesday:Paleo Butter Chicken

Thursday: Paleo Avocado Burgers - modified from the original recipe. No dressing needed.
Friday: Paleo Cream of Broccoli Soup with Chicken and Bacon
Saturday: Crockpot Chicken and GF Cornbread Dumplings


So, how are you dealing with the dead of winter?