I couldn't put it into words, but Andrew Solomon has. This is exactly what I've been feeling the last month even as I look around and note all the things that need to get done in order to function well. It just takes too much effort to do anything more than the minimum.
I think I might try the East African methods (about 16 minutes in). Sunshine, dance, a good beat, and friends. These things all usually put me in a good mood and they have been sorely lacking in my daily routine. Especially friends.
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This is where my brain is at!
January 27, 2014
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