Banana Bread Muffins

Prep time: 5 minutes
Cook time: 25 minutes
Total time: 30 minutes
Yield: 16 muffins or 1 loaf
Ingredients
- 4-6 medium-large overripe bananas
- 3 eggs
- 1 cup oil
- 1 tablespoon vanilla
- 2 cups unbleached wheat flour
- 3/4 cup honey
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- Heat oven to 350F.
- Grease muffin pan with olive oil or butter.
- Mix the bananas and the liquid ingredients together until the consistency of batter.
- Add honey and mix well.
- Sift together dry ingredients and add to banana mixture.
- Fill muffin cups 3/4 full.
- Bake for 25 minutes, let cool for 5 minutes.
- Enjoy!
For a dessert/snack variation you can add chocolate chips
Diabetic Variation: replace honey with 1 cup Splenda
Comfort food version: replace the 1 cup oil (olive or coconut) with butter.
Low-fat version: Replace the oil with applesauce. That version comes out super moist.
Tip: The riper the bananas the less sugar you need to use. i've gotten away with using as little as 1/4-1/2 cup.
One of the best versions for my family was combining a few variations. I used Splenda and applesauce for my brother who was living with me at the time, I didn't have chocolate chips so I marbled it with dutch chocolate. That one as a loaf was simply beautiful and was devoured the same day.
Yes, the bananas are frozen, but they come to room temp and mash up very quickly.
Pin It
0 comments:
Post a Comment
If you leave a spammy comment with a link to payday loans, viagra, sex toys, vulgar language, etc, it will be deleted.