So the last time I weighed myself, about a week ago, I did a happy dance because I was 171. And then I stepped on the scale this morning and let out a gasp of dismay.
I probably need to stop with the mid-afternoon stops at the office candy jar, drink more water and less coffee, and increase my ingress radius at lunch. Time to pack the tennis shoes. I really want to continue the downward trend. Next goal is 150. Then I'll re-evaluate and see if I want to go all the way to 135.