Pina Colada Oatmeal

Good morning everyone!
I've noticed I tend to practically pass out at the end of spin class if I only have a light breakfast or a protein bar. This morning I plan on going on a fairly full stomach.
I like to mix things up a bit with breakfast. Including oatmeal. Food should be fun, even when you're trying to lose weight.


Pina Colada Oatmeal

Recipe by Annette Holland
Prep time: 1 minute
Cook time: 4 minutes
Total time: 5 minutes
Yield: 1
Ingredients
  • 1/3 cup Coach's Oats
  • 1 cup water
  • 1/4 cup shredded coconut
  • 1/2 cup pineapple chunks
  • 1/2 tsp. rum extract
Cooking Directions
  1. Cook oatmeal according to directions. Add coconut, pineapple, rum extract and nuke for 30 seconds or until pineapple is no longer frozen.
Enjoy!


Comments

Popular posts from this blog

This Brand is Your Brand

AdultADD.com - What is Adult ADD?

Sisterlocks Update