Mamavation Monday: -6

My body puzzles me -- all the time. This past week I didn't have much activity, or much appetite, and I lost six pounds. Possibly more since I got my hair done. So I'm down to 186. If my body is in starvation mode, it's shedding instead of holding onto fat, which works for me.

I wish I could figure out what makes my body tick.

BLOGGING CARNIVAL:
Question: What has been your favorite Grunt Style workout? If you aren’t doing his workouts what has been your strength training routine?

Answer: I've been MIA from Mamvation for about a month and didn't know that we had new workout. I have ben doing P90X sporadically as my back allows me. I seriouly think the bike riding I started is doing wonders for my legs.

Walking isn't necessarily strength-training, but it's building up my stamina so that I can go on longer bike rides without feeling like all of the air has left my body. I can't wait to go on a decent hike again!

*Disclosure: This post is sponsored by Grunt Style and I’m writing this to be entered into a giveaway hosted by Mamavation and sponsored by Grunt Style.

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