Wii Fit - Day 2
Before the wave of ennui and fatigue hit my goal had been to get home, change, walk Zoe, THEN eat dinner, chill, and go to bed.
So after dinner, I watched both hours of nicktoons Avatar Extras (all the Aang you can get
My alarm is set for 4:45. 15 minutes to wake up, then the proposed schedule is the Wii Fit Challenge from 5:00-5:45, then 30 minutes to get ready for work. I did it yesterday, mostly. Today, I kept hitting snooze and my brain didn't engage until panic mode at 5:45 when I jumped out of bed ... and made sloth-like progress through my shower and dressing. Luckily I was given a ride in to work and slept literally all the way in. Hope I didn't snore.
So, to make up for this morning I am considering eating at my desk and taking advantage of the Bonaventure's indoor track to walk for 30 minutes.
I refuse to beat myself up over perceived failures (fighting my natural Type-A overachiever nature is NOT easy) and just move forward, making better choices today.
For those of you who have trouble with math like I do ... 10:30PM -4:454AM is 6.25 hours of sleep. And I didn't fall asleep promptly at 10:30 either, though it was pretty close.
ReplyDeleteI'm living with a deep sleep deprivation, I need at least 9 hours before I wake naturally fully rested. That just doesn't happen. Sleep deprivation makes losing weight that much harder.
Oh, I am SO not a morning person! I used to like working out right after work to get some more energy for the rest of the evening.
ReplyDeleteI wish I got home early enough to do that. Some nights when I'm not tired I take my dogs out for a walk. I've been thinking of getting the Wii Walk-it-Out for after dinner though.
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