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I've gotten to the point where eating too much makes me feel sick. and I didn't even eat that much. Went to lunch with a group of friends, had a burger, sweet potato fries (no maple butter though!), and water. I was mostly full with just half the burger and fries, but I pressed on because I didn't want to waste food, and I still felt a *little* hungry.
Now I just feel nauseous, bloated, and ill. And ready for a nap. I didn't think reducing my calorie intake would have such a huge impact on my appetite so quickly.