I actually started around the 18th or a little before, but I haven't been eating one every day like you're supposed to. Today I signed up on the website (hey, there's a coupon involved).
Digestive Tip Of The Day
Exercise regularly and abstain from smoking. While most people know that exercise offers overall health benefits, most people don’t know that it’s good for your digestive tract, too.†
† Source: www.dannonprobioticscenter.com