I think I am coming to the conclusion that OTC sleep-aids are not necessarily good for me unless I can sleep for 12+ hours. Took some Unisom last night on the advice of my doctor and it helped me go back to sleep when I was awakened, but not stay asleep. And this morning I had a devil of a time waking up! My cell phone finally did it. I was supposed to be somewhere this morning ... got it pushed back to this afternoon. But my goodness I am having a harder than usual time waking up this morning!
sleep?
September 21, 2006
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