workouts

Is a workout supposed to make you feel sick?  I just got home. Drove slowly. My legs are killing me (thanks to a personal trainer). My stomach wants to throw a revolt. I just want to lie down and go back to sleep. I thought exercise was supposed to energize you, not make you feel like a Mack just drove over you. I am WAY more out of shape than I thought I was. 'Tis depressing.

Technorati tags: workouts, LA Fitness, exercise, old age

{Annette}
Genius might be described as a supreme capacity for getting its possessors into trouble of all kinds.
- Samuel Butler